Dried Peaches, California — No Sugar Added - 0.5 lb (8 oz)

Brown is correct. Bright orange means sulfur dioxide (SO2) was added during processing to prevent enzymatic browning. Most commercial dried peaches are treated with SO2 specifically to preserve a bright, shelf-appealing orange color. These Nut Cravings dried peaches are unsulphured no sulfur dioxide was added at any point. The natural amber-to-brown color is the result of the Maillard reaction and enzymatic browning that occur during drying when SO2 is not present to suppress them.

The browning reactions that SO2 suppresses are also the same reactions that create additional flavor complexity and the slightly caramelized note that sulphured peaches lack. So the amber-brown color is not only the indicator of no sulfites it also indicates a richer, more concentrated flavor profile than the bright orange alternative.

No. These are unsulphured dried peaches with no sulfur dioxide added. The natural color of the fruit during drying confirms this: unsulphured dried peaches cannot maintain a bright orange color because the browning reactions that SO2 suppresses proceed naturally during drying.

This matters specifically for asthmatics and people with sulfite sensitivity. The FDA estimates that approximately 1 percent of the general population and up to 5 to 10 percent of people with chronic asthma are sensitive to sulfites. Symptoms can include wheezing, asthma attacks, hives, flushing, and gastrointestinal distress, typically beginning within 30 minutes of eating sulfite-containing food. These unsulphured dried peaches are appropriate for sulfite-sensitive individuals. Check the specific SKU on the product page for the sulphite status of your order before purchasing.

Yes, in appropriate portions. Dried peaches provide concentrated potassium (approximately 310mg per ounce, 7 percent DV), dietary fiber, beta-carotene, vitamin A, lutein, zeaxanthin, and polyphenol antioxidants including chlorogenic acid and caffeic acid. WebMD (August 2023) describes peaches as boasting a rare combination low in calories and fat, rich in vitamins, minerals, and antioxidants. A 2014 observational study found postmenopausal women who consumed at least two peaches or nectarines daily had a 41 percent lower risk of breast cancer over 24 years.

The honest trade-off: drying concentrates the natural sugars proportionally with everything else. One ounce contains approximately 15 grams of natural fruit sugar with no added sugar. That is meaningful for anyone monitoring carbohydrate or sugar intake. Dried peaches are a genuinely nutritious sweet snack better than most processed sweets with equivalent sweetness but they are not a low-sugar food.

In small, controlled portions, yes. Dried peaches have no added sugar, and the natural sugars are accompanied by pectin fiber that slows glucose absorption and moderates the glycemic impact. The glycemic impact of a one-ounce portion of dried peaches is meaningfully different from an equivalent amount of refined sugar because the fiber matrix slows absorption.

The honest caveat: one ounce contains approximately 15 grams of natural sugar and 17.5 grams of total carbohydrates. For diabetics managing daily carbohydrate budgets, dried peaches should be counted within that budget, not eaten without tracking. Pair with a protein source (a small handful of nuts) to further moderate the blood glucose response. Discuss significant dietary changes with your physician or registered dietitian.

No. At approximately 15 grams of net carbohydrates per ounce (17.5g total carbs minus 1.7g fiber), dried peaches are not compatible with strict ketogenic diets targeting 20 to 25 grams of net carbs daily. One ounce uses the majority of the day's carb budget on a strict keto protocol. Dried peaches are a whole-food, no-added-sugar snack with real nutritional value, but they are a fruit product with concentrated natural sugars and are not a low-carb food in any meaningful sense.

For people on moderate low-carb approaches (50 to 100 grams of net carbs daily), half an ounce of dried peaches (approximately 7.5 grams net carbs) may fit within the daily budget as an occasional sweet treat. For strict keto, fresh berries or small amounts of fresh stone fruit are the lower-carb alternatives.

One to two ounces (28 to 56 grams) per day as a snack portion is the practical recommendation. One ounce is approximately 3 to 5 dried peach halves depending on size and the dryness ratio. At 68 calories and 15 grams of natural sugar per ounce, one ounce is a generous snack with real sweetness and nutritional value without creating a significant sugar overload.

There is no specific upper safety limit for dried peaches the way there is for selenium-dense Brazil nuts. The practical ceiling is caloric density and sugar concentration. People who eat large quantities of dried fruit regularly without accounting for the sugar content are the most common source of unintended excess sugar intake from otherwise healthy foods. Pre-portioning one ounce into a small bowl or container before eating is more effective than eating from the bag directly.

Soft-dried peaches at 18 to 22 percent moisture can be used directly in most baking applications without rehydrating, because the moisture content is soft enough to cook through.

• Scones and muffins: chop into small pieces and fold directly into the batter. Peach scones with a lemon glaze are a practical bakery application.
• Granola: fold into oat granola in the last 5 minutes of baking or add to no-bake granola bars without heat modification.
• Trail mix: combine with almonds, walnuts, and pumpkin seeds for a sweet-savory mix. Replaces raisins or cranberries with a richer stone-fruit flavor.
• Cheese boards: alongside aged gouda, brie, and blue cheese. The natural sweetness and tartness cut through rich cheese fat effectively.
• Pan sauce: chop and simmer with shallots, fresh thyme, and a splash of apple cider vinegar for a quick sweet-tart sauce for pork loin or chicken thighs.
• Oatmeal and yogurt: chop and fold into overnight oats or stir into plain Greek yogurt for natural sweetness without added sugar.
• Rehydration: soak in warm water for 20 to 30 minutes to restore fresh-fruit softness for use in smoothies, compotes, or dessert toppings.

Yes. WebMD (August 2023) confirms that the fiber in peaches helps improve digestion and that peaches act as a natural diuretic and aid in kidney and bladder detoxification. The pectin fiber in dried peaches stimulates peristalsis (the muscle contractions that move food through the digestive tract) and adds stool bulk, both of which support regular bowel movements.

Dried peaches also contain sorbitol, a natural sugar alcohol that has a mild laxative effect by drawing water into the intestine. This is the same mechanism that makes prunes and dried apricots effective for constipation. For the most effective result, eat dried peaches alongside adequate water intake, since fiber draws water from the intestine and can worsen constipation if total fluid intake is insufficient.

Both are stone fruits in the Prunus family with broadly similar nutritional profiles. The key differences: dried apricots (particularly Turkish Malatya apricots) are significantly higher in vitamin A and beta-carotene, providing substantially more provitamin A carotenoid per ounce. Turkish apricots are also higher in iron. Dried peaches are slightly lower in sugar per ounce than some apricot varieties and have a richer, more complex flavor with a more pronounced tartness alongside the sweetness.

Both pair well in trail mix and baking. Combining them, which is a practical snack strategy, covers a broader range of stone-fruit antioxidants than either alone. Nut Cravings offers both unsulphured dried Turkish apricots and these California dried peaches, and the two together create a genuinely excellent stone-fruit dried fruit combination.

Yes. Kosher Certified by the Beth Din Minchas Chinuch Tartikov (BDMC / TBD). The certification covers the complete product as packed and delivered. For restaurant, bakery, and food service buyers requiring Kosher certification documentation for commercial supply-chain requirements, certification documentation is available on request. Contact us at 877-471-4870 or through the contact form.

Always reseal the bag firmly after opening. Store away from heat and direct light. The 18 to 22 percent moisture content of soft-dried peaches means they can absorb additional moisture from a humid environment (causing stickiness and clumping) or lose moisture in a very dry environment (causing excess hardening). A sealed resealable bag in a cool, dry location is the ideal storage.

• Room temperature (sealed bag, cool dark location): 6 to 12 months of peak flavor and texture
• Refrigerator (sealed bag or airtight container): 12 to 18 months
• Freezer (airtight container): up to 24 months with no quality loss

For the 3 lb and 5 lb bulk sizes, portion into smaller airtight containers immediately on arrival. Keep one container at room temperature for regular use and refrigerate or freeze the rest. Dried peaches that have gone off will smell slightly fermented or musty and will have an off flavor distinctly different from the clean, concentrated, sweet-tart flavor of fresh product.

Free shipping applies to all orders over $25 shipped to all 50 US states. No membership required, no hidden handling fees. Orders are packed at our Monroe, New York facility and typically ship within one to two business days. Most US addresses receive delivery in two to four business days.

Dried California peaches with no sugar added are available in 0.5 lb (8 oz), 1 lb (16 oz), 2 lb (32 oz), 3 lb (48 oz), and 5 lb (80 oz) sizes. The 0.5 lb and 1 lb sizes are ideal for first-time buyers and households using dried peaches primarily as a snack. The 2 lb and 3 lb sizes suit regular snackers and bakers. The 5 lb size delivers the lowest per-ounce cost for commercial buyers, food service, and high-volume use. Every order is backed by our 100% Crackproof Guarantee full refund if you are not satisfied, no questions asked.