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Dried Blueberries Lightly Sweetened Unsulphured Packed Fresh in Resealable Bag - Sweet Healthy Snack Naturally Grown Vegan Kosher - 0.375 lb (6 oz)

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Dried blueberries are what most people actually want when they reach for dried fruit in the morning. They work in oatmeal without dissolving. They fold into granola and keep their shape through baking. They pack well in hiking snacks without leaking juice into other ingredients. And unlike fresh blueberries, they don't go moldy in the back of the fridge after three days of good intentions. The catch, same as with most dried berries: blueberries get sweetened during processing because the natural tartness concentrates into something nobody would buy twice. Ours use a lighter hand with the sweetener than most mass-market brands, so the actual blueberry flavor survives the drying process instead of getting buried under sugar. Whole berries (not chopped), packed fresh in Monroe, NY in a resealable bulk bag. kosher certified.

Product Specs

  • Form: whole dried blueberries

  • Processing: dehydrated, sweetened to balance natural tartness

  • Origin: typically US-grown (Michigan, Oregon, or Maine depending on season)

  • Packaging: resealable bulk bag, sizes on product page

  • Certifications: kosher certified

  • Shelf life: 6 to 12 months pantry sealed, up to 18 months refrigerated

  • Allergens: naturally nut-free, gluten-free, dairy-free. Shared equipment with tree nuts, possible cross-contact.

Why Dried Blueberries Are Sweetened

Worth addressing directly since "sweetened dried blueberries" shows up explicitly in search volume and informed buyers want to know.

Fresh blueberries have a sweet-tart balance that works on their own. When you dehydrate them, water content drops to about 15-18%, which means acids and sugars both concentrate. But the acids concentrate faster than the natural sugars register on the palate, so unsweetened dried blueberries taste sharply astringent. A blueberry skin that was pleasantly tart fresh becomes genuinely puckering when dried.

Every commercial dried blueberry product works around this somehow. Options:

Cane sugar is the most common sweetener. Light coating, balances tartness, straightforward flavor. This is what most mass-market brands use (Ocean Spray, Sunsweet, store brands).

Apple juice concentrate is used by brands that want to market as "naturally sweetened" or "no sugar added." Under 2020 FDA labeling rules, apple juice concentrate still counts as added sugar, but it shows up on labels differently and some buyers prefer the flavor. Slightly milder than cane sugar.

Sucralose and non-nutritive sweeteners appear in diet variants. Different eating experience.

Ours fall in the cane-sugar-sweetened bucket with a lighter coating than most mass-market brands use. The goal is to keep the blueberry flavor in front of the sweetener rather than the other way around.

Wild vs Cultivated Blueberries

A quick note on variety because it affects how the final product eats.

Wild blueberries (Maine, Quebec) are smaller, deeper in flavor, more intensely colored. They dry into smaller denser berries with concentrated blueberry character. Higher antioxidant density than cultivated varieties. Typically more expensive per pound.

Cultivated blueberries (Michigan, Oregon, New Jersey, Washington) are larger, milder, more uniform. They dry into larger chewier berries. Lower antioxidant density per berry but more consistent appearance.

Our bulk dried blueberries are typically cultivated varieties for supply consistency. If you specifically want wild Maine blueberries, check the product page variant selector or ask. The cultivated version is what most recipes and buyers expect when they search "dried blueberries."

Nutrition Per 1 oz Serving (About 28g)

  • 90 calories

  • 0.6g protein

  • 0.3g fat

  • 2g fiber

  • 20g carbs including added sugar from sweetening

  • 5% DV vitamin C

  • 4% DV vitamin K

  • Polyphenol antioxidants, specifically anthocyanins (the pigment compounds that give blueberries their color)

  • Moderate manganese and vitamin E

The anthocyanin content is what keeps blueberries in nutrition research for cognitive function, cardiovascular health, and anti-inflammatory applications. Dried blueberries retain a meaningful portion of these compounds, though fresh has higher concentrations per serving.

Added sugar is worth flagging for diabetic and blood-sugar-conscious buyers. Watch portion size. 1 oz is the research-standard reference serving for most blueberry studies.

General nutrition info. Talk to a dietitian about your actual situation.

How Cooks and Bakers Use These

Oatmeal is the obvious one. Fold a spoonful of dried blueberries into steel-cut oats during the last few minutes of cooking and they rehydrate gently. Better texture than fresh for this use because they don't turn the whole pot purple.

Granola. Mix into homemade granola after baking. Adding before baking over-toasts them. Adding after keeps the color and texture intact.

Baking. Blueberry scones, muffins, quick breads, coffee cake, pancakes, waffles. Dried blueberries are often the better ingredient choice than fresh because they don't bleed juice into the batter during mixing. Soak in warm water or orange juice for 5 minutes before folding in to prevent them from pulling moisture from the dough.

Trail mix. Pair with almonds, walnuts, dark chocolate chips. Classic trail mix component.

Yogurt and smoothie bowls. Sprinkle over Greek yogurt or fold into acai bowl toppings.

Overnight oats. Combine with oats, milk, and a dash of honey the night before. Dried blueberries rehydrate perfectly by morning.

Salad topping. Less common but works on spinach salads with goat cheese, walnuts, and balsamic.

Cheese boards. Dried blueberries with aged cheddar, brie, or blue cheese. The concentrated sweet-tart flavor works the same way dried cranberries do on a cheese plate.

Storage 

Keep sealed. Pantry: 6 to 12 months. Refrigerator: up to 18 months. White crystallization on the surface over time is sugar crystallizing out of the fruit, not mold. If you smell fermentation or see actual mold, discard.

 

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