• Dried Cranberries — Lightly Sweetened — 8 oz
  • Dried Whole Cranberries Lightly Sweetened Unsulphured Sweet Healthy Snack Vegan Kosher Resealable Bag — view 2
  • Dried Whole Cranberries Lightly Sweetened Unsulphured Sweet Healthy Snack Vegan Kosher Resealable Bag — view 3
  • Dried Whole Cranberries Lightly Sweetened Unsulphured Sweet Healthy Snack Vegan Kosher Resealable Bag — view 6
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Dried Cranberries — Lightly Sweetened - 0.5 lb (8 oz)

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Dried Cranberries, Lightly Sweetened Whole, No Sulphur Dioxide, Packed Fresh in the USA

Nut Cravings dried cranberries are whole, lightly sweetened, naturally grown, and vegan, packed fresh at our Monroe, New York facility in a resealable bulk bag. Every one-ounce serving delivers 100 calories, zero sodium, and 8% DV iron, with no sulphur dioxide at any stage of processing. Whole berries, not diced or chopped, delivering the full cranberry flavor profile: tart enough to cut through rich ingredients, sweet enough to work in baking and dessert contexts, depending on what they are paired with. Five sizes from 8 oz to 5 lb. Free shipping on orders over $25. Browse the complete dried fruits collection for Turkish apricots, kiwi, mango, apple rings, and more alongside these dried cranberries, and the full trail mixes collection for ready-made blends that pair naturally with dried cranberries.

Lightly Sweetened: What That Means for the Flavor

Fresh cranberries have a natural acidity that concentrates during dehydration. A sweetening balance is required for every dried cranberry product to be palatable, and what varies between products is how much sweetener is used and what type. These Nut Cravings dried cranberries use cane sugar at a lighter level than most commercial alternatives, which is why the natural cranberry tartness stays recognizable in the finished berry. The sweetness supports the flavor rather than masking it. The result is a dried cranberry that still tastes distinctly like cranberry rather than a uniformly sweet dried fruit.

Nutrition Facts Per One Ounce (28g)

  • Calories: 100
  • Total Fat: 0g
  • Saturated Fat: 0g
  • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 0mg
  • Total Carbohydrate: 24g (9% DV)
  • Dietary Fiber: 1g (4% DV)
  • Total Sugars: 21g (includes 18g added sugars)
  • Protein: 0g
  • Calcium: 10mg (2% DV)
  • Iron: 1.4mg (8% DV)
  • Potassium: 210mg

Ingredients: Cranberries, Sugar, Sunflower Oil. Manufactured in a facility that also processes tree nuts, wheat, peanuts, and soy.

Good For You

  • No Sulphur Dioxide: no sulfite preservative added at any stage of processing or packing
  • Naturally Grown: cranberries sourced from naturally grown crops
  • Vegan: no animal-derived ingredients in any size

The 8% DV iron per ounce and zero sodium per serving make these dried cranberries a useful portable iron source alongside the natural cranberry polyphenol and antioxidant content in every serving.

Why Whole Cranberries Are the Better Format

Whole cranberries hold their shape on cheese boards, in salads, and in baked goods where visual appeal matters alongside flavor. For baking, whole cranberries can be chopped to any size needed. Diced cranberries cannot be reassembled and lock the buyer into a single format. For anyone using cranberries across multiple applications, the whole berry is the more versatile starting point.

How to Use Dried Cranberries

In Baking

Soak dried cranberries in warm water or orange juice for five minutes before folding into batter. This prevents dry berries from pulling moisture from the dough during baking, which would leave muffins, scones, and quick breads drier than intended. The cranberry-orange combination is a natural pairing. Cranberry also works in oatmeal cookies, granola bars, biscotti, and holiday fruitcake.

In Stuffing and Savory Dishes

Dried cranberries fold into Thanksgiving stuffing with sage, bread cubes, stock, and butter without pre-soaking since they rehydrate in the cooking liquid. In chicken salad and grain salads with farro, wild rice, or quinoa, a small handful of chopped cranberries adds sweet-tart contrast against savory dressings and proteins.

In Salads

Whole dried cranberries work naturally in spinach salads with goat cheese and candied pecans, kale salads with feta and almonds, and warm grain bowls where the tartness cuts through rich greens and dressings. The sweet-tart flavor does something nutritionally similar to balsamic vinegar in a salad context.

On Cheese Boards

Dried cranberries sit naturally alongside aged cheddar, blue cheese, and goat cheese on cheese boards and charcuterie plates. They function like a mild fruit chutney without any preparation, providing tartness and color contrast to the board.

In Trail Mix and Granola

Dried cranberries are a reliable trail mix anchor that pairs naturally with almonds, walnuts, pumpkin seeds, and dark chocolate chips. In granola, fold in after baking to preserve shape and color. The tartness prevents the mix from tasting uniformly sweet when combined with other dried fruits.

Choosing the Right Size

  • 8 oz: First-time buyers and light regular use at $1.12 per ounce
  • 1 lb: The practical everyday size at $0.81 per ounce for regular baking and snacking
  • 2 lb: Regular bakers and multi-person households at $0.47 per ounce
  • 3 lb: High-volume buyers and established daily users at $0.46 per ounce
  • 5 lb: Maximum per-ounce savings at $0.35 per ounce for bulk buyers and food service


Storage

Seal the resealable bag firmly after every use.

  • Room temperature, away from heat and light: 6 to 12 months of peak freshness
  • Refrigerated in the sealed bag: up to 18 months

White crystals forming on the surface of stored cranberries are natural sugar crystallization, not mold. The berries are safe to eat and the flavor is unaffected. A brief warm water rinse dissolves surface crystals without affecting the cranberry texture.

Dried Cranberries Guarantee

Every Nut Cravings order is backed by a 100% satisfaction guarantee. If these dried cranberries arrive below the freshness standard you expect, contact our team at 877-471-4870 or care@nutcravings.com within seven days and we will resolve it promptly. Browse the complete dried fruits collection for Turkish apricots, kiwi, mango, apple rings, dates, and more, or explore the full trail mixes collection for ready-made blends from Nut Cravings.

Customer Reviews

Frequently Asked Questions

The research is promising but not conclusive. A 2024 meta-analysis published in Frontiers in Nutrition (Xiong et al., West China Hospital) found that cranberry products can reduce the incidence of UTIs, particularly in individuals prone to recurrent infections, and that PACs at intake levels of 36 milligrams can produce urine with anti-adhesive properties that prevent UTI-causing bacteria from attaching in the bladder. A 2016 clinical review found cranberries to be the most commonly recommended food intervention for women with recurrent UTIs. A 2025 comprehensive review (Frontiers in Nutrition, PMC11896822) confirmed A-type PACs inhibit E. coli adhesion to urothelial cells, reducing UTI recurrence.

The honest caveat: the 2024 meta-analysis specifically notes there is still conflicting scientific data in this area, and results vary based on PAC dose, delivery format, and individual microbiome composition. Dried cranberries should not replace medical evaluation and treatment of active UTI symptoms. For people with recurrent UTIs seeking a non-antibiotic dietary strategy, consistent daily consumption of approximately one ounce of dried cranberries (or equivalent cranberry products with documented PAC content) is the research-supported approach, best discussed with a healthcare provider.

Because fresh cranberries have a pH of approximately 2.3 to 2.5 roughly as sour as lemon juice. When you dehydrate them, that acidity concentrates until the product is essentially inedible without sweetening. There are no commercially viable unsweetened dried cranberries because the demand for them is negligible. What varies between brands is the type of sweetener (cane sugar, apple juice concentrate, or artificial sweeteners) and the amount used.

These Nut Cravings dried cranberries use cane sugar at a lighter level than most commercial brands, which is why the tartness stays recognizable in the finished product. The lighter sweetening preserves more of the natural cranberry flavor profile -- including the tartness that signals the presence of the organic acids and polyphenols that make cranberries nutritionally distinct from other dried fruits.

In controlled portions, yes. The glycemic index of sweetened dried cranberries is approximately 40 to 50, which is lower than raisins (GI ~64) or dates (GI ~62), because the pectin fiber and natural organic acids in cranberries slow glucose absorption despite the added sugar content. One ounce (approximately 21 grams of total carbohydrates) as a controlled daily serving is appropriate for most diabetics when counted within the daily carbohydrate budget.

The practical guidance: eat dried cranberries as part of a meal or pair them with protein or fat (yogurt, nuts) to further moderate the blood glucose response. Do not eat multiple ounces at a sitting without accounting for the total carbohydrate contribution. Discuss significant dietary changes with your physician or registered dietitian.

The most important baking tip: soak dried cranberries in warm water or orange juice for five minutes before folding them into batter. Dry cranberries pull moisture from the dough during baking, leaving finished products drier than you want. A five-minute warm soak rehydrates them just enough to prevent this moisture absorption during baking without making them soggy.

Applications: cranberry-orange muffins and scones (the citrus-cranberry combination is a natural pairing), cranberry-walnut quick bread, oatmeal cranberry cookies, biscotti, granola bars, and holiday fruitcake. For stuffing: no pre-soaking needed since the cranberries rehydrate in the liquid from the stock and butter during baking. For cheese boards: whole cranberries straight from the bag with no preparation needed.

Naturally gluten-free, dairy-free, and nut-free. Cranberries themselves contain none of these allergens. Important note: these dried cranberries are processed on equipment that also handles tree nuts, so cross-contact is possible. For individuals with severe or anaphylactic tree nut allergies, please check the specific product label for the current allergen statement before purchasing for severe allergy management.

Yes. Kosher Certified by the Beth Din Minchas Chinuch Tartikov (BDMC / TBD). The certification covers the complete product as packed and delivered. For restaurant, bakery, and food service buyers requiring Kosher certification documentation for commercial supply-chain requirements, documentation is available on request at 877-471-4870 or through the contact form.

Sugar crystallization, not mold. As dried cranberries age in the bag, the cane sugar added during sweetening can migrate to the surface and crystallize. The crystals are white, dry, gritty, and tasteless on their own. This is a normal occurrence with all high-sugar dried fruits stored at room temperature, especially in temperature-variable environments (near windows, in uninsulated pantries). The cranberries are safe to eat.

If you want to remove the crystals: a brief warm water rinse dissolves surface sugar crystals without significantly affecting the cranberry texture. If anything smells fermented, musty, or off, or if you see fuzzy mold rather than dry white crystals, discard the bag. The difference between sugar crystallization and mold is texture: crystals are dry and granular, mold is fuzzy and soft.

Dried cranberries and raisins are both low-fat, fiber-containing dried fruits but with distinct differences. Raisins contain more potassium (approximately 212mg per ounce vs. approximately 15mg for dried cranberries), more iron, and more B vitamins per ounce. Raisins are naturally sweet and require no added sugar. They also have a higher glycemic index (approximately 64) than sweetened dried cranberries (approximately 40 to 50).

Dried cranberries contain significantly more polyphenol antioxidants specifically the A-type proanthocyanidins that no other common dried fruit provides at comparable concentrations. The UTI prevention research, the oral health anti-biofilm effect, and the ORAC antioxidant activity are all specific to cranberry PACs and have no equivalent in raisins. For flavor versatility, cranberries add tartness contrast while raisins add sweetness. In most trail mix, salad, and baking applications, cranberries work better as a flavor element because the tartness provides contrast rather than adding more sweetness to already sweet preparations.

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